Categories for Uncategorized

Have You Heard of Trypophobia?

October 30, 2019 7:40 pm

I was asked to contribute to this article by Shape, a magazine and website focused on fitness, wellness, and health.

Using CBT in Daily Life

April 28, 2019 9:41 pm

When we hear about cognitive behavioral therapy (CBT), it’s often in reference to treatment for a specific disorder, such as... Read Post

Welcome

April 28, 2019 9:11 pm

Welcome to my blog! I’m excited to share with everyone my passion and thirst for knowledge about mental health, especially... Read Post